Meal Planning

Today I realized that I do so much better when I have a meal plan to work with. (Which goes hand-in-hand with being prepared but I didn't see it like that until today.) For example, when I was doing the Raw Detox last week, I knew exactly what I could eat and what I couldn't so there were never days where I wasn't prepared. Today, I look in the fridge, knowing I can eat whatever I want, but I can't figure out what I feel like and so I keep grabbing "snacks" until I realize how much I've eaten. Whoa!

I definitely need to put together a meal plan ASAP! I'll be working on that tonight. Knowing exactly what I am going to eat worked for me so much better and there will be no sneaking in the fridge!

Tonight I am making pork chops. It is my boyfriends favorite meat. But after tonight, I will be taking it out of my diet. I'm not a big pork fan anyways, and I'm usually only eating it because the bf asks for it all the time and I'd rather not make 2 different meals. But after tonight, I'll just batch cook for him and he can have them whenever his little heart pleases :)

I really want to get into the batch cooking. I think I've mentioned that before, but it would make it so much easier in our household. Especially because I tend to use the excuse of having to make dinner over not working out...and I don't want to fall back into that mind set!

Speaking of work-outs, I skipped last night. I was just tired so I listened to my body and vegged out on the couch. Tonight though, IT'S ON! No more excuses!

A BIG HELLO to all my new followers. Let's chat! Tell me about yourself, I love meeting new people :)

Keep thinking those Skinny Little Thoughts and we will make it to our goal weight! 

XOXO,
Crystal